Relaxation and concentration exercises

Hold your soul open for my welcoming

there are some short pieces of music with examples taken from the various exercises

Week 4 Boosting Self-Confidence |  Stärka självförtroendet

Arrangemang för SAB och piano av Bob Chilcott

Orphan Elephant Köhler/Ölander/Tegnér Relaxation and concentration exercisesIn a creative response by Anders Paulsson to the COVID 19 pandemic and its consequent obliteration of livelihoods for freelance musicians, this piece was composed by Fredrik Hgberg and will be performed by Paulsson in a series of SOLITARY POEMS FOR SOPRANO SAXOPHONE aimed to ameliorate the situation and simultaneously support the creation of new music by leading Swedish and American composers. Paulsson reflects: "This new repertoire will be a treasure